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Cellulite 101: What Exactly Is Cellulite?

Cellulite is a common condition of the body wherein fatty tissue pushes through the connective tissue> underneath your layer of skin. It is also known as orange peel skin, dimpled skin, or cottage-cheese skin mainly because of its appearance.

Cellulite occurs in both men and women. Contrary to popular belief, men also experience this condition although not as often as women. The chances of them having it is 10% and this is because the structure of their connective tissue is crisscrossed while for women it's vertical.

At least 80% of women risk getting cellulite as they grow older, too. This can be attributed to the lower production of estrogen which helps in improving proper blood circulation. When there are lower estrogen levels, less blood reaches trouble areas which affect the production of collagen. Collagen is one of the most popular kinds of protein because it is responsible for making the layers of skin elastic.

When the skin loses its elasticity, the connective tissues become more loose and weak which makes it easier for fatty tissues to push through creating the dimpled appearance. A little know secret to help lower production of estrogen is to take Salacia Oblonga which can have a positive effect in getting rid of cellulite

As early as now, you should understand that cellulite is not caused by toxins. Toxins and fatty tissues are two different things. The latter is the one responsible for cellulite aside from loose connective tissues. Knowing this would help you look for treatments that are effective because now you know that those solutions should be targeting fatty tissues and not toxins (although reducing toxins in the body isn't bad as well).

In connection with fatty tissues, one way of reducing cellulite is through continuous exercise that both burns calories and tones the muscles. This is helpful for two main reasons. One is that it reduces the fatty tissues you have so there is less of the fats that push through your skin. And two is that toning the muscles in trouble areas help hide cellulite.

Toning the muscles in the thighs, buttocks, arms, and stomach is important because these are the trouble areas. There are more fat deposits in those places so it is best to make an exercise routine that targets those body parts. Again, exercise alone is not enough because it does not necessarily remove all cellulite.

In fact, you cannot remove cellulite entirely. For some people, cellulite is caused by the genes. When your mother or grandmother has cellulite, there is a higher chance that you will have it, too. Cellulite can occur if hereditarily, your connective tissues are loose. However, don't lose hope because genes are only a small part of cellulite. It still comes down to your lifestyle, food intake, daily activities, etc.

Another way of greatly removing cellulite is through treatments. There is such a thing called 'endermologie' wherein a professional will use a suction device that will knead areas with cellulite. This is a safe and non-invasive way of reducing cellulite and more and more people have been trying it. In looking for other treatments, keep in mind that you either want to reduce the fatty tissues or strengthen the connective tissues through increase production of collagen.

Your Chic-guide In Purchasing Headbands

It's been a long time ago that women wear headbands to ascend their hair. From casual to dressy occasions we can find different types and colors that match our style but for money-wise decision, we want to shop something that fit for not just one occasion so we can save from buying again and again. In this aspect, women would love to spend more time on accessory store to get the headband they would like to wear but sometimes it can be confusing what to choose among the thousands of options to pick but don't worry because we have some practical style of picking out something that would truly fit in no matter where you go.

How Should You Choose Your Headband

1. Check For The Color Who says the color is not really important? Of course, it is! Do you like to look like so teenage girl with your something that is so playful or neon in color? If we take consideration of who will wear it, then a professional woman would go for something neutral in color. If you want to play safe with color then we recommend black since nothing beats the sophistication and adaptability of the black color to any occasion.

2. Choose The Right Style If you want to project an image of maturity and elegance, well a headband can help you too. Try to pick something that would complement the way you want people to see you, with an air of confidence the adornment on your hair can create a little bit of fashion taste. There is wider and thinner style of the headband as well as there is something that is flexible or stiff so to say. A thinner headband is fit if you want sophistic mood while you can play with the thicker headband if you want the general look and for the more decorative purpose.

3. The Theme Or Feature Of The Headband If you will go for a headband for all occasions then do not buy that headband with a holiday theme like Christmas and decorated with a snowman icon. This may just be fine if you are still a kid but for mature professional looking refrain from wearing those as it looks so odd and you could not wear it on daily or special occasion.

4. The Material Of The Headband The headband is a hair accessory that typically structured and made from various materials. One can find it made of leather or suede but all in all, if you want something that you can wear to work then get a headband that is super-flex in material as these may tend to last longer than a stiffer headband. You may also consider crochet for headband as it is elastic and pretty feminine.

5. How The Headband Is Constructed Try also to see if the headband is glued or sewed as there are so many versatile variations of materials used for the base of the headband, you can actually pick something that is right for your preferences. However, there are materials by which it looks more conservative and clean to match a corporate look. Stick to something that evokes grace and class no matter what the materials being used in making the headband but if it is made of fabric then silk is the best choice.

If you are bit crafty you can even play with some gemstone and decorative for a thin headband so just be careful on the pattern and style that can match your age and personality and a headband can give accent to your chic look.